Three Delicious Coffee-based Recipes

If you’re a lover of coffee it will come as no surprise to you that not only is it one of the most popular beverages worldwide, but it is also an excellent cooking ingredient – I’m not just talking about desserts. Although coffee is an excellent accompaniment to sweets –  yes I’m looking at you Tiramisu – coffee also works extremely well in savory recipes too. If you’re used to taking your coffee in a mug and fancy trying something different, take a look at these coffee-based recipes and add a bit of a buzz to your kitchen!   Dark Chocolate [...]

PBFY Blog Mindfulness in the Work Place

How Mindfulness Can Improve Your Performance at Work

If there’s one thing the last few years has taught us it is that we’re living in stressful times. More people than ever are suffering from anxiety or stress-related problems and are seeking help from family, friends and professional services to help deal with these issues.  Is mindfulness the answer? Many people who suffer from anxiety or stress are recommended by medical professionals to practice mindfulness. Mindfulness is a technique not too dissimilar from meditation, and focuses on slowing down the breathing and bringing oneself into the present moment. This technique enables people to empty their mind of worries, stresses [...]


Step Right Up Folks & Gaze Upon These 7 Weird Coffee Products

How much do you love coffee? Drinking it every day, multiple times a day and reading a coffee-themed blog on the regular may not be enough to cut it anymore to qualify you as a true Coffee Fanatic! That’s because there are those coffee fiends among us who have taken their coffee and caffeine obsession to new and unexpected places. Whether you love the smell of coffee so much that you have coffee-scented candles for your home or you need caffeine faster than you can sip a hot brew so you munch on coffee mints—there is now an entire world [...]